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Oral care tips from your Moonee Ponds dentist

Posted By: | Published On: | Oral Health And Well Being

Oral care is an essential, but often neglected, aspect of overall health and wellbeing. Smile in Style focuses of preventive care at our Sunbury and Moonee Ponds dental offices. With a combination of good habits at home, and regular dental care, you can enjoy a lifetime of healthy smiles.

Oral care tips from your Moonee Ponds dentist

Proper oral hygiene

Your brushing and flossing techniques are just as important as frequency.

  • Hold the toothbrush at a 45-degree angle.
  • Don’t skip flossing or you will only be cleaning two-thirds of the tooth surface.
  • It should take about two minutes or longer to brush thoroughly.
  • Take care to clean under and around dental bridges, braces, and other appliances.
  • If you’ve consumed something acidic, rinse with water promptly, but wait about an hour before brushing. Acid softens enamel and it needs time to harden in order to avoid damage.

Healthy food for healthy smiles

Like the rest of the body, your mouth relies on good nutrition to maintain proper health.

  • Antioxidants boost your immune system, helping your body fight off oral and other disease.
  • Calcium rich foods help maintain strong tooth enamel.
  • Polyphenols, which are found in both green and black tea, have been found to inhibit bacterial growth.
  • Crunchy raw veggies help keep teeth clean by scraping plaque and debris from the surface as you chew.
  • Water is essential for rinsing teeth and keeping hydrated is important to a healthy body.

Preventive dental care

Visiting your dentist regularly is vital to maintaining good oral health.

  • Professional cleaning removes plaque and tartar that is missed by your toothbrush.
  • Early diagnosis of oral disease facilitates efficient, effective treatment and prevents the loss of teeth.
  • We offer guidance and advice to help optimise your home care routine.

Have you seen a dentist recently? Call us at or 03 8001 6021 (Sunbury) or 03 8400 4104 (Moonee Ponds) and arrange an appointment or book online at www.smileinstyle.com.au
 
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Smile In Style Dental office near Moonee Ponds and Sunbury

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Throughout our site, you will find valuable information about our services that will help you get to know us better. It is our mission to create beautiful white healthy smiles using the latest technologies. Our experienced Dentists and staff aim for lifelong relationships with our patients, providing relevant dental education and continual care throughout life. Here, you can learn more about the various dental conditions that may develop and the ways in which we treat them.
Some of the services you can expect to find at Smile in Style include: Our goal is to work together with you to achieve your healthiest, most attractive smile, whilst ensuring your comfort and satisfaction.

Safe Amalgam Removal Protocol

  • Chlorella drink prior is given prior to treatment and a mouth rinse post-treatment. Chlorella can help bind and prevent mercury absorption.
  • Physical protective barriers - Masks, protective coverings, eyewear, in-mouth non-latex dental dams, and other steps are taken to prevent physical contact with mercury for the patient and staff.
  • Oral evacuation - Generous amounts of water are used to continuously rinse particulate matter from the mouth while suctioning it away. Combined with protective dental dams, this prevents patients from swallowing dental amalgam particles during treatment. Additionally, the rinsing helps lower the temperature of the filling, reducing the amount of mercury vapour released.
  • External air - A continuous supply of non-contaminated air or oxygen is delivered via a mask or similar apparatus, preventing inhalation of mercury vapour or particles.
  • "Chunk it out" method - Rather than using a drill to grind the filling down, it is carefully removed in the largest possible pieces, minimising friction, vaporisation.
  • High Volume Evacuation Suction is used by the dental assistant to remove amalgam particles in the mouth.
  • High Volume Air suction and Air Purifiers are used in the clinical room that is able to remove mercury vapour from the room.
  • Amalgam separator use - This device collects mercury-contaminated waste before it can enter the sewage system, allowing us to dispose of it safely.
Dr. Terry Rose Dr. Sally Fairbairn Dr. Helen Luo Dr. Meenakshi Rajcoomar Dr. Darshan Brar Dr. Jasdeep Kaur

Dr. Terry Rose

Dr. Terry Rose completed his Bachelor of Science and Bachelor of Dental Surgery from the University of Otago, New Zealand. He then moved to Australia and founded Smile in Style in 1990. With over 25 years of orthodontic experience, Dr. Rose has been a Progressive Orthodontic Seminar instructor. He is an Accredited Biological Dentist certified in the SMART protocol through the IAOMT and completed the LA&HA Master’s Program in Laser Dentistry. In 2021, he was named an Advanced Instructor in dental lasers, and he continues to train dentists in laser and CEREC technology.

Oral care tips from your Moonee Ponds dentist

Dr. Sally Fairbairn

Dr. Sally Fairbairn completed her Bachelor of Science before earning her Bachelor of Oral Health in Dentistry from Griffith University in 2011. She also earned a Graduate Diploma in Dentistry. Certified in Safe Mercury Amalgam Removal Technique (SMART) by the IAOMT, she is expanding her expertise by pursuing accreditation as a Biological Dentist. Dr. Sally’s proficiency in biological dentistry and dedication to ongoing education have established her as a trusted dentist.

Dr. Helen Luo

Dr. Helen Luo graduated with a Bachelor of Dental Surgery from the University of Otago, where she was recognised with a prize in Paediatric Dentistry. Since joining Smile In Style in 1998, she has gained extensive experience using CEREC for inlays, onlays, and crowns, as well as using the Dental Laser for both children and adults. Dr. Luo is also certified in the SMART technique by the IAOMT and offers advanced teeth whitening with the Kör system. She enjoys treating children as well as adults in the Sunbury surgery.

Dr. Meenakshi Rajcoomar

Dr. Meenakshi Rajcoomar graduated from the University of Melbourne and completed a residency in functional breathing and craniofacial pain. She holds a Postgraduate Diploma in Orthodontics from Progressive Orthodontic Seminars and is a Certified Clear Aligner Practitioner. A member of the IAOMT, Dr. Rajcoomar is SMART certified and completed an oral surgery course at the University of Melbourne. Her broad expertise and commitment to continuing education make her a well-rounded dental professional.

Dr. Darshan Brar

Dr. Darshan Brar earned her Bachelor of Dental Surgery in India in 2001 and obtained her Australian Dental Council Certificate in 2010. She is trained in Safe Amalgam Removal using the SMART Technique. She has an interest in Endodontics and same day inlays/onlays and crowns using CEREC. Dr. Brar’s commitment to continuing education ensures she stays current with the latest advancements in dental care, providing her patients with high-quality, modern treatment options.

Dr. Jasdeep Kaur

Dr. Jasdeep Kaur is an experienced general dentist who earned her Bachelor of Dentistry in India in 2012 and completed the Australian Dental Council Exam in 2017. She has experience working in regional Victoria with Community Health and the Royal Flying Doctor Service. Dr. Kaur is skilled in the SMART technique for Safe Mercury Amalgam Removal and offers a range of cosmetic treatments, including full mouth restorations, teeth whitening, crowns, and bridges. She embraces modern technology and is committed to ongoing education to continue providing her patients with the highest level of care.